Garlic & Honey Are An Excellent Remedy That Will Improve Your Immune System
One of the most powerful natural antibiotics is garlic. It has a specific flavor, so it can be found in numerous food items such as bread, pretzels, chips, poultry, meat, as well as salad dressings.
Ever since the ancient time this vegetable has been very popular. For example, in ancient Egypt, garlic has been used as a natural treatment for enhancing productivity, strength, circulation, as well as the fight against insects.
Soldiers used it as a prevention for skin problems and to improve courage. Furthermore, the ancient Romans found garlic as a great treatment for joint problems, heart disease, and gastrointestinal disorders.
And, in Japan and China, it was a very famous treatment for respiration and indigestion issues. Additionally, in the Talmud which is a Jewish text from the second century, garlic was described as a remedy for parasites and other issues.
Also, it was used in the Renaissance, Early America, and in the Middle Ages. Today, the science has proved that garlic has numerous medicinal qualities, and revealed the next health benefits:
Better immune system
Heals bug bites
Detoxifies the body
Eases cold symptoms and hay fever
Regulates cholesterol levels
Treats motion sickness and traveler’s diarrhea
Treats fungal infections
Prevents heart attacks
Prevents coronary heart disease
Prevents high blood pressure
Likewise, garlic can control the symptoms of enlarged prostate, osteoarthritis, and diabetes. So, because of all the health benefits that garlic has, in this article, we offer you two recipes.
Allicin is an active ingredient found in garlic which is responsible for its amazing qualities. The ingredient gets decentralized by heat, so copping and crushing the glove and letting it stay for fifteen minutes releases its compound.
Then, it is ready to be added to foods, it will enhance its bioavailability.
Recipe with Honey and Garlic
This recipe is a very powerful natural remedy used to improve the immune system. Here are the needed ingredients:
Organic honey – a tablespoon
Garlic – two or three finely chopped clovesHow to prepare this remedy?All you have to do is make a mixture of the honey and the garlic, and consume it every day in order to get energy and improve your immune system.
Recipe with Garlic to Treat Cold and Flu
This is a tonic made of garlic, and it helps in boosting the immune system. It is excellent in treating colds and flu. So, here are the needed ingredients for this recipe:
Lemon juice – one
Garlic – five copped cloves
Chopped ginger – a tablespoon
Chopped red chili peppers – two
ACV – raw and unfiltered
How to prepare this remedy?
For this remedy, first, you need a Mason jar of 350 to 500 milliliters. Then, you should add the ingredients inside, but add them in layers, gradually.
First, add the garlic, second, the chili peppers, third, the ginger, and finally the lemon juice as well as the ACV. Make sure to leave one centimeter of space at the top, and seal the jar. Keep it in your kitchen cabinet.
You should consume this remedy on a regular basis to treat symptoms and to prevent health issues of that kind.