Some types of pain are just a result of something that may be going with our bodies. However, there are types of pain that are a result of our emotional state.
Studies show that some types of psychological stress may trigger temporary or long-term inflammatory processes.
If you went to your doctor and they said that there are no relevant causes to your pain, continue reading to find out 12 distinct types of pain that tell a lot about your emotional state.
1. Pain in the Upper Back
If you do not have enough emotional support, you may experience a pain the upper back. Sometimes, when you feel unloved, you may experience this type of pain. So, if you feel lonely or unsupported try to reconnect with people.
If you often experience headaches, it means that something in your life overwhelms you. A good way to ease the pain is to relax by meditating, hot bath, or just lying for a while.
3. Pain in the Neck
According to researchers, pain in the neck may be a result that you have a problem with forgiving someone in your life (or even yourself). You need to consider this situation and realize what you should let go. Remember, you need to focus on the present.
4. Pain in the Shoulders
This pain is a result of carrying a heavy emotional load. It means you are keeping a lot of problems to yourself. And, it can be really exhausting. So, you should find someone to talk to.
5. Pain in the Calves
Resentment may be the cause of your calf pain. Spending too much time thinking about what other people have, makes you feel bad and unable to attract good things. Instead, find a way to be thankful for what you have.
6. Pain in the Elbows
If you experience pain your elbows, you may be rejecting changes in your life. So, you should remind yourself that changes bring growth and new opportunities. And, the Universe brings us changes when we are prepared to receive them.
7. Pain in the Lower Back
Constant worry about your financial situation may cause you a chronic lower back pain. If this is true to you, you should try to find a way to get more financial support. But, if it is not because of money issues, then it may be because of lack emotional support.
8. Pain in the Feet
When you experience pain in your feet, it means that you are feeling depressed and negative. You should find out why are you feeling that way, and if you are maybe absorbing negative energy from other people. Do not be afraid to seek help if you need to.
Otherwise, you can try doing things that make you happy.
9. Pain in the Knees
This type of pain may be connected to distinct emotional problems. So, you should try to find out what is happening in your subconscious mind. One of the causes is stubbornness; not wanting to get rid of something that is nor right for you.
10. Pain in the Hands
Pain in the hands has been connected to feelings of isolation. So, you should not be afraid to reach out to people. When you find out what makes you feel shy or avoiding contact, you may know what to do to relieve the pain.
11. Pain in the Hips
When you are feeling indecisive and afraid to move, then you may experience pain in the hips. If you are standing in front of two distinct ways, and you have no idea what to do, you should make a list of advantages and disadvantages.
Also, you should consult your heart; it probably knows which one is the best choice.
12. Pain in the Ankles
When you do not take proper care of yourself, your ankles begin to ache. So, you should remember that taking care of yourself is essential for a healthy and happy life. Find time to do what you love, and your pain will be relieved.
After all, many diseases come from our mind. So, we need to take a good care of ourselves and our well-being, and our overall health will be improved.